Now Open in Portsmouth area, OH!
Services offered
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. Emotions don't have to own you. You can take back control of your life and experience it to the fullest extent. With help, all this is possible. We're here to help.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Using state of the art EMDR (Eye Motion Desensitization Reprocessing) methods, we are able to free you from the parts of your life that make you feel stuck. Hope is available.
Couples and Family therapy
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Relationships form the basis of most of our experience in life and we strive to ensure that family relationships are strong so that you can live a full life. Using a variety of resources, including John Gottman's work and Attachment theory, we look for ways to strengthen relationships and add joy back into your world.
Christian Counseling
With training in both theology and psychology, we have the worldview and experience to offer hope and healing in a spiritual context that meets you where you are. In a world that tells you that there is no right and wrong, having a faith base helps to ground our staff and ensure that guidance is offered in a way that honors both faith and the inner workings of the mind and heart.
Counseling for kids and teens
Growing up is hard. Parenting is hard. We offer services to help children and teens explore ways of making their life work and finding their way in the world. Sometimes it is hard for children and teens to open up to their parents and bringing in a caring guide to assist is what is needed and helpful. We can help.
Career Counseling
Life throws a lot of curveballs at us. Sometimes this hits us in our field of work and creates opportunities for change. Our career services are aimed at helping young people choose a field of study for their career or for those who are established and either want or sometimes need to change directions. Our therapists have many years helping individuals make a change to better their life and situation.
Online Services
Telehealth sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform. We utilize a HIPAA-compliant, easy to use online therapy portal that can be accessed from your home computer, tablet or phone. Most insurances offer payment for telehealth services in the same way that in person sessions are covered.